Without the slightest effort provided, at home at home in your little favorite cocooning room, you can offer yourself a moment of absolute relaxation.You can be transported to the world of lavender, jasmine, that of the oud or even that of Ylang Ylang.
Through the magic of smell, you can feel different universes just by lighting the little smoke from your favorite incense.
We adopt the use of incense to trigger various sensations and benefits;Starting foul smells, add a soothing energy to our living space and refresh the atmosphere.
Why burn incense in our homes ?
In addition to the simple and pleasant aroma, there are in fact many virtues for which humans are attracted and affected by aromatic incense.
- Promote relaxation and appeasement
At home, choose the smell that you like the most, light up in the incense, extend on a sofa in a quiet place, as you can add relaxing music and candles that create an adequate atmosphere.These smells will enhance this moment of rest and relaxation and will improve your mental peace.- Reduce your daily stress
With the rhythms you can have in your daily life, you could find you anxious and tired.You can therefore use aromatic substance the pleasant aroma of incense to calm you down.Combustion of incense is widely used to activate parts in our brains that reduce anxiety and soothe the mind.To facilitate this path, choose extracts from aromatic herbs such as lavender, sandalwood or rosemary.- Assist in meditation
Incense is also known for the crucial role it plays, whether it is to raise consciousness, strengthen the senses or calm the mind.When incense is spreading in the rooms in your house, the odors it gives off the passage of time to enter meditation in its large door.It’s a gentle way that transports your feelings to a spiritual place.What is the effect of this aromatic substance on our well-being?
Alternate breathing makes it possible to purify interior energies, learning to breathe by one or the other of the nostrils.To do this, simply plug a nostril thanks to the directory, by expiring and inspiring the other nostril.
- Heart coherence
Beyond its spiritual benefits, burning incense has another effect on our well-being.